Ways To Be Connected With Your Teen
We at Shine Mind body Spirit curate many bespoke offerings to cultivate family connections. And being parents of teenage children ourselves , we have a deep passion and purpose for this valuable work.
It is a critical time for children to learn the importance of taking care of themselves and their communities. Self-care can help children of all ages become more introspective and aware of their physical and emotional needs. It can also prepare them to effectively handle future stressors. Even small acts of self-care and self-help can decrease stress, improve relationships, and promote wellness of the body and mind.
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Let nature to be your guide and support in your mental wellbeing
Let nature to be your guide and support in your mental wellbeing.
At Shine Mind Body Spirit, we focus on a holistic approach to general wellbeing. Through the process of informing, inspiring and empowering our clients to implement new strategies in their everyday lives that will enhance their overall experiences, this proves to have a positive impact on their general wellbeing mentally, physically and emotionally.
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Your Seasonal Health and Wellbeing. The ecology of your inner and outer worlds...
Our natural world is a highly governed and ordered, beautiful chaos that allows the very genius of life's expression to manifest in infinite ways on this incredible planet we know as earth.
The time we spend on earth is not linear but moves in cycles. Our bodies, emotions, minds and spirits are intimately connected to the natural rhythms of the sun, the moon, and the seasons. to our earths responses to its cosmic play.
Our inner worlds mirror and are a refection of our outer world experiences.
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Self-Care Rituals And The Law Of Attraction
Rituals are an important part of the manifesting process. Those who are greatly successful with applying the Law of Attraction understand that there is a sacred method to it. You perform rituals all the time, every day you have a set schedule in which you get up at a particular time and drive to work or catch the bus or train. When you brush your teeth, that is a form of ritual.
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Cacao's Medicine in Love and Bliss
Cacao, Chocolate and Love
Chocolate is a source of food and medicine for many cultures throughout the course our known history. Cacao is well documented and recorded for its use as a food, medicine, in rituals, ceremonies, feasts and festivals woven into the heart of many ancient cultures and civilisations right across the planet.
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Dream until it’s your reality - Generate Your Desires
When you take action, any action, in the direction of your desire, you are showing the Universe that you are serious. This action can come from a feeling of inspiration, intuition, or even ‘coincidental’ events. One very important thing to keep in mind when you do take action: be sure to feel good about it, about yourself and what you want.
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