We often believe that our ‘best’ moments in life are our happiest – when things external to us are favourable, an event that brings joy to many. This is not actually the case.
Read MoreLet nature to be your guide and support in your mental wellbeing.
At Shine Mind Body Spirit, we focus on a holistic approach to general wellbeing. Through the process of informing, inspiring and empowering our clients to implement new strategies in their everyday lives that will enhance their overall experiences, this proves to have a positive impact on their general wellbeing mentally, physically and emotionally.
Read MoreRituals are an important part of the manifesting process. Those who are greatly successful with applying the Law of Attraction understand that there is a sacred method to it. You perform rituals all the time, every day you have a set schedule in which you get up at a particular time and drive to work or catch the bus or train. When you brush your teeth, that is a form of ritual.
Read MoreChoose YOU this season of spring. Make a commitment and investment into yourself to really get to know what it is you truly desire in your life, your work, your business. This is true alignment to your core self, and when you are aligned authentically, that is when the magic happens and all things move towards your ultimate destiny and your success.
Read MoreImagine if we freed ourselves to truly ‘think big’ for our future. How do we know if what we have always wanted to achieve can become a reality? We are defined by our belief of what is possible. The moment we change that mindset, we change everything. It’s about finding the balanced mix of your passion, your true self, your values and your calling.
Read MoreI woke this morning committed to engaging in my morning daily practice of journaling. I had avoided it for some time, feeling the weight of the world and not inspired. And so, I remembered that my daily rituals do fulfil me, committing to my daily practice of journaling is a way for me to process, release and realign.
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