Workshops, Programs, Seminars & Online Courses
Shine offers specialised, evidence based, holistic programs curated for your people.
Our various workshops, and programs can be tailored to meet your organisations needs to empower, advocate and improve the wellbeing experiences of your individual team members.
Popular Workplace Programs
Mindset Strategies
A Discovery Journey
into the trilogy of your well being.
Mind: Discover your own personal values & beliefs and consciously connect to self. Where you are truly empowered to make change.
Body: Connect and listen to the language of your body and understand why and how you can best nourish your well-being with food as medicine.
Spirit: Discover the creative expression of the self through a variety of creative experiences and reclaim a more embodied experience of wellbeing and the life one truely desires.
Holistic Nutrition
A Discovery Journey
into the trilogy of your well being
Mind: Discover how you are truly inspired and motivated in transforming your life. Identify, prioritise and align your life with your values.
Body: Connect and be inspired in how to nourish and nurture your wellbeing with food as medicine.
Spirit: Discover the creative expression of the self through a variety of creative experiences and be inspired and embody experiences of wellbeing and the life one truely desires.
Inform Inspire Empower
inform - 1 to 2 hour talk
Our introductory offer is available as a 1 to 2 hour talk to your employees, covering various topics in personal development and holistic nutrition. These talks are specifically tailored to meet your organisations needs.
inspire - half day workshop
Our half -day workshops engage your audience to learn the fundamental principals in Beliefs and Values work. These powerful modalities will give your team the essential understanding of how they personally operate at a human behavioural perspective, thus gaining valuable insights into how to better function in their everyday with decision making and living in alignment resourcefully.
empower - 8 hour program
Our golden standard offering can run either within a full day workshop or tailored to be delivered over 8 hours across several days. We have several bespoke programs to select from to inform, inspire and empower each of your organisations members. In addition, your team receive workbooks and other resources as well as access to our online portal to further enhance their individual and collective experience.
Individual Workshops
Mind workshop
Manifest your Dreams & Create your Vision. You are invited to come create magic with an intimate group of woman to bring your dreams into reality. We’ll be working with the energy of the law of attraction.
Body workshop
Discover the anatomy, intelligence and the physiology of your digestive system. Understand how your gut and digestion is far more than just what and how you eat is the foundation to improved gut health and overall wellbeing.
Spirit workshop
A sacred space for women of all ages to come & share together. Tap into your intuition through various creative processes including, sound meditation, expressive movement, journalling and art therapies.
Inspiring conscious wellbeing
The team at Shine have been successfully running retreats and holistic wellbeing programs collaboratively and independently, for women and men over the past 10 years in Australia. Inspiring conscious well being at Shine is the very cornerstone for improved community health outcomes.
