NOW A RECORDED AND ONLINE MASTERCLASS

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PART 2 ; Your Spring

Gut Health Blueprint.

JOIN OUR HOLISTIC NUTRITIONIST SHAUNA J AND DIGEST THE ART AND SCIENCE OF HOW TO CREATE AND IMPLEMENT YOUR DAY TO DAY GUT HEALTH PROTOCOL.

IMPLEMENT THE UNIQUE BLUEPRINT FOR YOUR GUT SEASONAL PROTOCOL.

Feeding, nourishing and supporting your gut health.

Your how, why and what to help, heal and nourish your gut!

Join our Holistic Nutritionist Shauna J for this second part to the series on Gut health.

Learning all about the why’s and the what to eat to support and enhance your gut health.

What is your microbiome and how do you feed and nourish this marvel?

Learn the art and science of Kombucha brewing, take your own SCOBY home to start brewing.

Learn and make your own yummy sauerkraut for only a couple of dollars a batch.

Make your own batch of fire cider to add to your winter remedies for your seasonal winter health.

Receive loads of healing and nourishing recipes, tips and tricks that will help you to feed your gut in the way it needs to thrive.

This is the second part to our Gut Health series and supports your implementation of a seasonal gut health blueprint. Empowering you to elevate and enhance your Spring wellness experiences.

The first connects you into the physiology and genius of your own gut and enables you the ability to clarify and understand the mechanisms of your own digestive health and or its dis-function.

https://www.shinemindbodyspirit.com.au/shop/your-gut-your-health