Let nature to be your guide and support in your mental wellbeing.
At Shine Mind Body Spirit, we focus on a holistic approach to general wellbeing. Through the process of informing, inspiring and empowering our clients to implement new strategies in their everyday lives that will enhance their overall experiences, this proves to have a positive impact on their general wellbeing mentally, physically and emotionally.
Read MoreOur natural world is a highly governed and ordered, beautiful chaos that allows the very genius of life's expression to manifest in infinite ways on this incredible planet we know as earth.
The time we spend on earth is not linear but moves in cycles. Our bodies, emotions, minds and spirits are intimately connected to the natural rhythms of the sun, the moon, and the seasons. to our earths responses to its cosmic play.
Our inner worlds mirror and are a refection of our outer world experiences.
Read MoreRituals are an important part of the manifesting process. Those who are greatly successful with applying the Law of Attraction understand that there is a sacred method to it. You perform rituals all the time, every day you have a set schedule in which you get up at a particular time and drive to work or catch the bus or train. When you brush your teeth, that is a form of ritual.
Read MoreCacao, Chocolate and Love
Chocolate is a source of food and medicine for many cultures throughout the course our known history. Cacao is well documented and recorded for its use as a food, medicine, in rituals, ceremonies, feasts and festivals woven into the heart of many ancient cultures and civilisations right across the planet.
Read MoreWhen you take action, any action, in the direction of your desire, you are showing the Universe that you are serious. This action can come from a feeling of inspiration, intuition, or even ‘coincidental’ events. One very important thing to keep in mind when you do take action: be sure to feel good about it, about yourself and what you want.
Read MoreChoose YOU this season of spring. Make a commitment and investment into yourself to really get to know what it is you truly desire in your life, your work, your business. This is true alignment to your core self, and when you are aligned authentically, that is when the magic happens and all things move towards your ultimate destiny and your success.
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