Values: Shine into Summer
the TRILOGY OF YOUR WELLBEING IN MIND BODY SPIRIT.
Summer is a time in our lives where we are extended in new and big ways.
The light, the sun is our ultimate source of energy. Our source of all life. When the burst from nature is in full bloom. A time of high energy and vibration. When we feel free and permitted to indulge ourselves with celebration and playfulness.
Yet summer is also a time when many of us yearn for simplicity as we are overfilled with obligations socially and financially. When we struggle with living in harmony with our values. A time when we are overstretched, overburdened and overwhelmed.
Your Shine into Summer Digital Program is a wellbeing course delivered to you digitally, to complete in your own time. A step by step guide to create a personal blueprint that is in true alignment with you ~ helping you to experience your Ultimate Wellbeing.
It’s time,
for you to Shine.
ONLINE Summer PROGRAM
We help you create your very own wellbeing blueprint for summer. Your Mind Body & Spirit will be aligned ~ and it will be unique to you.
Cost $49
Modules
Module 1:
Awaken your Mind
You will explore and uncover what you ultimately desire in your wellbeing, and the vision of what’s possible. You will discover your current values and if they are congruent with your life ~ and you will identify, prioritise and align your wellbeing into your values set.
Module 2:
Activate your Body
Connect and listen to the language of your body and understand why and how you can best nourish yourself with food as medicine. You will explore how your current value set influences how you nourish yourself with food.
Module 3:
Acknowledge your Spirit
Expressing yourself creatively is a powerful way to connect to the essence of your spirit. By valuing this part of you, you are able to explore exactly who it is you need to be, and exactly how you create your ultimate wellbeing. You will be guided through a creative process of designing and creating your very own summer wreath that will express the connection of who you truly are.
Module 4:
Align your Wellbeing in Mind Body Spirit
Here we bring it all together. You will design your personal and unique wellbeing protocol for Summer, this is the blueprint essentially for you.
